Directions:
- In a large saucepan, cook chopped bacon in butter over med heat until semi-crisp.
- Add onion and stir frequently, until onions are soft and tender.
- Stir in milk, turkey, corn, mashed potatoes, cilantro, and pepper.
- Bring to a simmer and cook for 10 mins, stirring frequently, until soup is slightly thickened.
- Add salt and stir.
- Serve in bowls while hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 694.1 Kcal (2906 kJ) | ||
| Calories from fat | 248.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.56g | 42% | |
|---|---|---|---|
| Cholesterol | 967mg | 322% | |
| Sodium | 932.09mg | 39% | |
| Potassium | 1233.49mg | 26% | |
| Total Carbs | 48.62g | 16% | |
| Sugars | 18.62g | 74% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 60.18g | 120% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 10.2mg | 341% | |
| Iron | 7mg | 39% | |
| Calcium | 397.2mg | 40% | |
| Amount Per 100 g | |||
| Calories | 111.64 Kcal (467 kJ) | ||
| Calories from fat | 39.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.43g | 42% | |
|---|---|---|---|
| Cholesterol | 155.53mg | 322% | |
| Sodium | 149.91mg | 39% | |
| Potassium | 198.39mg | 26% | |
| Total Carbs | 7.82g | 16% | |
| Sugars | 3g | 74% | |
| Dietary Fiber | 0.79g | 20% | |
| Protein | 9.68g | 120% | |
| Vitamin C | 0.7mg | 8% | |
| Vitamin A | 1.6mg | 341% | |
| Iron | 1.1mg | 39% | |
| Calcium | 63.9mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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