Savory Tomato Soup Recipe

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Savory Tomato Soup
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Ingredients:

Directions:

  1. Saute onion, garlic, and pepper in the oil until onion is translucent. Stir in tomatoes, dill, and honey. Salt to taste.
  2. Cover and simmer at least 45 minutes.
  3. Five minutes before serving, wisk in one tablespoon of sour cream.
  4. Serve topped with a dollop of sour cream and a sprinkling of scallions (and parsley if you have some.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.64 Kcal (526 kJ)
Calories from fat 60.69 Kcal
% Daily Value*
Total Fat 6.74g 10%
Cholesterol 10.59mg 4%
Sodium 32.11mg 1%
Potassium 529.25mg 11%
Total Carbs 14.5g 5%
Sugars 8.54g 34%
Dietary Fiber 2.47g 10%
Protein 3.37g 7%
Vitamin C 27.3mg 46%
Iron 0.1mg 0%
Calcium 72.1mg 7%
Amount Per 100 g
Calories 52.05 Kcal (218 kJ)
Calories from fat 25.14 Kcal
% Daily Value*
Total Fat 2.79g 10%
Cholesterol 4.39mg 4%
Sodium 13.3mg 1%
Potassium 219.24mg 11%
Total Carbs 6.01g 5%
Sugars 3.54g 34%
Dietary Fiber 1.02g 10%
Protein 1.4g 7%
Vitamin C 11.3mg 46%
Calcium 29.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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