Savory Romano Sticks Recipe

Posted by
Rate It!
Savory Romano Sticks
Add your photo!



  1. Brush one side of each puff pastry sheet with egg; sprinkle with cheese and basil. Cut each sheet into ten 1-in. strips. Place 1 inches apart on greased baking sheets.
  2. Bake at 400° for 10-13 minutes or until golden brown.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.37 Kcal (1672 kJ)
Calories from fat 249.93 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 133.19mg 44%
Sodium 1098.37mg 46%
Potassium 109.61mg 2%
Total Carbs 7.1g 2%
Sugars 0.97g 4%
Dietary Fiber 0.34g 1%
Protein 30.44g 61%
Iron 1.8mg 10%
Calcium 962.7mg 96%
Amount Per 100 g
Calories 372.07 Kcal (1558 kJ)
Calories from fat 232.84 Kcal
% Daily Value*
Total Fat 25.87g 43%
Cholesterol 124.09mg 44%
Sodium 1023.28mg 46%
Potassium 102.12mg 2%
Total Carbs 6.61g 2%
Sugars 0.9g 4%
Dietary Fiber 0.32g 1%
Protein 28.36g 61%
Iron 1.7mg 10%
Calcium 896.9mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.2
  • 11

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top