Calories in Usda Cheese, romano

1373Calories

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Nutrition Facts Usda Cheese, romano

Amount Per 354.9 g
Calories 1373.46 Kcal (5750 kJ)
Calories from fat 860.49 Kcal
% Daily Value*
Total Fat 95.61g 147%
Saturated Fat 60.76g 304%
Cholesterol 369.1mg 123%
Sodium 4258.8mg 177%
Potassium 305.21mg 6%
Total Carbs 12.88g 4%
Sugars 2.59g 10%
Protein 112.86g 226%
Vitamin A 0.3mg 11%
Iron 2.7mg 15%
Calcium 3776.1mg 378%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

69%
of RDI* (1373 calories) 354.9 g
  • Cal: 68.7 %
  • Fat: 147.1 %
  • Carb: 4.3 %
  • Prot: 225.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (63.2%)
  • Protein (33%)
Usda Cheese, romano Good and Bad Points
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