Savory Roast Chicken Recipe

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Savory Roast Chicken
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Ingredients:

Directions:

  1. Place chicken, breast side up, on a rack in a shallow roasting pan. Combine butter, lemon juice and savory; brush over chicken.
  2. Bake, uncovered, at 375° for 1-1/2 hours or until juices run clear, basting occasionally with the pan drippings. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 478.17 Kcal (2002 kJ)
Calories from fat 174.8 Kcal
% Daily Value*
Total Fat 19.42g 30%
Cholesterol 906.39mg 302%
Sodium 263.06mg 11%
Potassium 800.53mg 17%
Total Carbs 8.36g 3%
Sugars 0.34g 1%
Dietary Fiber 0.51g 2%
Protein 61.37g 123%
Vitamin C 59.4mg 99%
Vitamin A 10.3mg 342%
Iron 20.8mg 116%
Calcium 59.9mg 6%
Amount Per 100 g
Calories 132.91 Kcal (556 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 30%
Cholesterol 251.94mg 302%
Sodium 73.12mg 11%
Potassium 222.52mg 17%
Total Carbs 2.32g 3%
Sugars 0.1g 1%
Dietary Fiber 0.14g 2%
Protein 17.06g 123%
Vitamin C 16.5mg 99%
Vitamin A 2.9mg 342%
Iron 5.8mg 116%
Calcium 16.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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