Baked Rice Recipe

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Baked Rice
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Ingredients:

Directions:

  1. Combine all ingredients in casserole dish.
  2. Cook at 350 for 35 minutes, stir and cook another 15 - 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.3 Kcal (479 kJ)
Calories from fat 53.87 Kcal
% Daily Value*
Total Fat 5.99g 9%
Cholesterol 15.45mg 5%
Sodium 23.95mg 1%
Potassium 33.55mg 1%
Total Carbs 13.71g 5%
Sugars 0.37g 1%
Dietary Fiber 0.35g 1%
Protein 1.42g 3%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 5.6mg 1%
Amount Per 100 g
Calories 306.18 Kcal (1282 kJ)
Calories from fat 144.3 Kcal
% Daily Value*
Total Fat 16.03g 9%
Cholesterol 41.4mg 5%
Sodium 64.16mg 1%
Potassium 89.87mg 1%
Total Carbs 36.73g 5%
Sugars 0.98g 1%
Dietary Fiber 0.93g 1%
Protein 3.8g 3%
Vitamin C 1.8mg 1%
Vitamin A 0.2mg 2%
Iron 1.7mg 4%
Calcium 14.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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