Savory Pork Loin Recipe

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Savory Pork Loin
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Ingredients:

  • 1 tsp sage
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp garlic powder
  • 1/2 cup sugar
  • 1 tbsp cornstarch
  • 1/4 cup vinegar
  • 1/4 cup water
  • 2 tbsp soy sauce

Directions:

  1. Preheat oven to 325 degrees.
  2. Mix together the first 4 ingredients (sage, salt, pepper garlic powder) and rub on pork loin or pork chops.
  3. Roast uncovered for approximately 20 minutes per pound of Pork Loin(cooking time will vary depending on the cut of pork that you use).
  4. Next, mix the remaining ingredients in a sauce pan and bring to a boil until thickened. (Note: You may also choose to make extra sauce as this sauce is VERY good!).
  5. Baste the pork with some of the glaze and let cook until the glaze has coated the surface nicely.
  6. Finally, plate the cut pork loin/pork chops and use remaining glaze to pour over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.93 Kcal (1679 kJ)
Calories from fat 122.79 Kcal
% Daily Value*
Total Fat 13.64g 21%
Cholesterol 133.81mg 45%
Sodium 912.74mg 38%
Potassium 912.37mg 19%
Total Carbs 17.94g 6%
Sugars 14.89g 60%
Dietary Fiber 0.29g 1%
Protein 48.73g 97%
Vitamin C 2.3mg 4%
Iron 2.5mg 14%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 141.13 Kcal (591 kJ)
Calories from fat 43.22 Kcal
% Daily Value*
Total Fat 4.8g 21%
Cholesterol 47.1mg 45%
Sodium 321.29mg 38%
Potassium 321.15mg 19%
Total Carbs 6.31g 6%
Sugars 5.24g 60%
Dietary Fiber 0.1g 1%
Protein 17.15g 97%
Vitamin C 0.8mg 4%
Iron 0.9mg 14%
Calcium 16.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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