Directions:
- Preheat oven to 350 degrees F.
- Grease and flour two small loaf pans (I use the small disposable tin foil ones sold in 3-packs for gift giving).
- In a mixing bowl, whisk oil, milk, and eggs until combined and smooth.
- In a larger bowl, combine all dry ingredients,except nuts.
- Combine the wet& dry mixtures using a spoon just until combined- just don't overmix or it will toughen the bread.
- Stir in nuts.
- Pour into the prepared pans and bake approximately 20 minutes, or until a toothpick comes out clean.
- Let cool on a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.3 Kcal (583 kJ) | ||
| Calories from fat | 64.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Cholesterol | 31.31mg | 10% | |
| Sodium | 116.45mg | 5% | |
| Potassium | 192.03mg | 4% | |
| Total Carbs | 15.21g | 5% | |
| Sugars | 2.09g | 8% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.78g | 8% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.5mg | 3% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 280.52 Kcal (1174 kJ) | ||
| Calories from fat | 130.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 11% | |
|---|---|---|---|
| Cholesterol | 63.04mg | 10% | |
| Sodium | 234.51mg | 5% | |
| Potassium | 386.69mg | 4% | |
| Total Carbs | 30.63g | 5% | |
| Sugars | 4.2g | 8% | |
| Dietary Fiber | 1.67g | 3% | |
| Protein | 7.62g | 8% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1.1mg | 3% | |
| Calcium | 149.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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