Directions:
- To a cup of rice, add a beaten egg,scallions, thyme, salt and pepper.
- Heat the oil in a large, nonstick skillet over medium-high heat.
- Add heaping Tbsps. rice mixture(it will be loose, flatten slightly and fry until brown on both sides.
- Drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.06 Kcal (411 kJ) | ||
| Calories from fat | 58.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 37.2mg | 12% | |
| Sodium | 132.56mg | 6% | |
| Potassium | 67.1mg | 1% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.3 Kcal (742 kJ) | ||
| Calories from fat | 104.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.66g | 10% | |
|---|---|---|---|
| Cholesterol | 67.26mg | 12% | |
| Sodium | 239.7mg | 6% | |
| Potassium | 121.33mg | 1% | |
| Total Carbs | 13.66g | 3% | |
| Sugars | 0.84g | 2% | |
| Dietary Fiber | 1.63g | 4% | |
| Protein | 4.99g | 6% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 1.2mg | 4% | |
| Calcium | 23.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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