Savory Mushroom and Onion Soup Recipe

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Savory Mushroom and Onion Soup
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Ingredients:

Directions:

  1. Melt the butter in a soup pot over medium heat.
  2. Boil water in another pot, add the bouillon.
  3. Stir-fry the onions and the mushrooms in the melted butter until onions are translucent.
  4. Add wine, dill, soy sauce, and cayenne pepper to the soup pot.
  5. Reduce heat, cover, and simmer 10 minutes.
  6. Add bouillon to soup pot, simmer 5 minutes, stirring occasionally.
  7. Serve with crusty bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.19 Kcal (453 kJ)
Calories from fat 69.48 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 20.25mg 7%
Sodium 178.53mg 7%
Potassium 269.3mg 6%
Total Carbs 4.85g 2%
Sugars 2.15g 9%
Dietary Fiber 1.19g 5%
Protein 2.55g 5%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 3%
Iron 1.2mg 6%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 40.72 Kcal (170 kJ)
Calories from fat 26.15 Kcal
% Daily Value*
Total Fat 2.91g 12%
Cholesterol 7.62mg 7%
Sodium 67.2mg 7%
Potassium 101.36mg 6%
Total Carbs 1.82g 2%
Sugars 0.81g 9%
Dietary Fiber 0.45g 5%
Protein 0.96g 5%
Vitamin C 1.2mg 5%
Iron 0.4mg 6%
Calcium 17mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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