Red Onion and Goat Cheese Tart Recipe

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Red Onion and Goat Cheese Tart
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C).
  2. Line a 9 inch fluted, loose-bottom flat tart pan with pastry. Chill for 15 minutes. Cover with foil, and fill with pie weights. Bake for 10 minutes. Remove foil and weights, and bake for a further 5 minutes.
  3. Put onions in a roasting tin, and drizzle over the oil. Season with salt and pepper. Roast for 15 minutes. Set aside to cool. Reduce oven temperature to 375 degrees F (190 degrees C).
  4. Beat together egg yolks and cream, and season with salt and pepper. Arrange the red onions over the base of the baked pastry. Pour cream mixture over onions. Slice the goat cheese thinly, and dot over the top of the tart.
  5. Bake for 30 minutes, or until custard has just set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2404.23 Kcal (10066 kJ)
Calories from fat 1577.22 Kcal
% Daily Value*
Total Fat 175.25g 270%
Cholesterol 728.57mg 243%
Sodium 1614.71mg 67%
Potassium 1220.88mg 26%
Total Carbs 137.28g 46%
Sugars 24.55g 98%
Dietary Fiber 16.88g 68%
Protein 75.39g 151%
Vitamin C 39.3mg 65%
Iron 11mg 61%
Calcium 1409.9mg 141%
Amount Per 100 g
Calories 217.1 Kcal (909 kJ)
Calories from fat 142.42 Kcal
% Daily Value*
Total Fat 15.82g 270%
Cholesterol 65.79mg 243%
Sodium 145.81mg 67%
Potassium 110.24mg 26%
Total Carbs 12.4g 46%
Sugars 2.22g 98%
Dietary Fiber 1.52g 68%
Protein 6.81g 151%
Vitamin C 3.5mg 65%
Iron 1mg 61%
Calcium 127.3mg 141%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.9
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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