Ladybug Chicken Recipe

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Ladybug Chicken
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Ingredients:

Directions:

  1. Place bacon slices in 13x9 inch glass baking dish.
  2. Pour rice over bacon.
  3. Place chicken breasts on top of rice.
  4. Lightly sprinkle chicken breasts with salt, pepper, and garlic powder.
  5. Mix together water, oregano, parsley, and soup.
  6. Pour evenly over the chicken/rice.
  7. Cover tightly with foil; bake at 300 degrees for 1 1/2 to 2 hours (depends on your oven).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.5 Kcal (1547 kJ)
Calories from fat 155.63 Kcal
% Daily Value*
Total Fat 17.29g 27%
Cholesterol 29.25mg 10%
Sodium 366.43mg 15%
Potassium 172.48mg 4%
Total Carbs 42.19g 14%
Sugars 0.07g 0%
Dietary Fiber 1.03g 4%
Protein 10.52g 21%
Vitamin C 1.2mg 2%
Iron 2.4mg 13%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 222.4 Kcal (931 kJ)
Calories from fat 93.67 Kcal
% Daily Value*
Total Fat 10.41g 27%
Cholesterol 17.61mg 10%
Sodium 220.56mg 15%
Potassium 103.81mg 4%
Total Carbs 25.39g 14%
Sugars 0.04g 0%
Dietary Fiber 0.62g 4%
Protein 6.33g 21%
Vitamin C 0.7mg 2%
Iron 1.4mg 13%
Calcium 17.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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