Savory Crab Dip Recipe

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Savory Crab Dip
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Ingredients
6
Count
Nutrition
114
Calories
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Ingredients:

Directions:

  1. Heat oven to 375 degrees
  2. Beat cream cheese until smooth.
  3. Stir in crab meat, onion, Worcestershire and horseradish.
  4. SPREAD mixture into 9-inch pie plate.
  5. Sprinkle with almonds.
  6. BAKE 20 min. or until hot.
  7. Serve with crackers and/or vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.55 Kcal (475 kJ)
Calories from fat 87.2 Kcal
% Daily Value*
Total Fat 9.69g 15%
Cholesterol 12.99mg 4%
Sodium 111.82mg 5%
Potassium 147.33mg 3%
Total Carbs 4.19g 1%
Sugars 1.75g 7%
Dietary Fiber 1.32g 5%
Protein 3.91g 8%
Vitamin C 1.8mg 3%
Iron 2.3mg 13%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 311.74 Kcal (1305 kJ)
Calories from fat 239.41 Kcal
% Daily Value*
Total Fat 26.6g 15%
Cholesterol 35.67mg 4%
Sodium 306.98mg 5%
Potassium 404.48mg 3%
Total Carbs 11.51g 1%
Sugars 4.82g 7%
Dietary Fiber 3.63g 5%
Protein 10.72g 8%
Vitamin C 4.8mg 3%
Iron 6.2mg 13%
Calcium 132.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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