Savoiardi I Recipe

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Savoiardi I
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Ingredients:

  • 4 eggs
  • 2/3 cup white sugar
  • 1/8 tsp salt

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Line three jelly roll pans with parchment paper. Prepare a pastry bag with a size 6 tip (1/2 inch).
  2. Separate the eggs. Whisk the egg yolks with 1/2 of the sugar and all of the vanilla. Beat until very light colored. This will take about 5 minutes.
  3. In a clean bowl beat the egg whites until they hold soft peeks. While beating, slowly add the salt and the remaining sugar until combined. Gently fold the beaten egg whites into the egg yolk mixture.
  4. Sift the flour over the egg mixture and gently fold it in.
  5. Fill the pastry with half of the batter and pipe 3 1/2 inch fingers, 1 1/2 inches apart, in rows on the parchment paper. Continue with the second half of the batter in the same manner.
  6. Bake at 375 degrees F (190 degrees C) for about 15 minutes until firm to the touch and golden. Remove the paper and fingers from the baking sheet and place on racks to cool. After cooling, remove fingers from the paper and use, or store between layers of wax paper in a airtight container. These freeze well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 229.45 Kcal (961 kJ)
Calories from fat 41.71 Kcal
% Daily Value*
Total Fat 4.63g 7%
Cholesterol 163.68mg 55%
Sodium 139.02mg 6%
Potassium 87.77mg 2%
Total Carbs 38.49g 13%
Sugars 19.83g 79%
Dietary Fiber 0.7g 3%
Protein 8.06g 16%
Iron 1.1mg 6%
Calcium 28.5mg 3%
Amount Per 100 g
Calories 258.44 Kcal (1082 kJ)
Calories from fat 46.98 Kcal
% Daily Value*
Total Fat 5.22g 7%
Cholesterol 184.36mg 55%
Sodium 156.59mg 6%
Potassium 98.86mg 2%
Total Carbs 43.35g 13%
Sugars 22.34g 79%
Dietary Fiber 0.79g 3%
Protein 9.08g 16%
Iron 1.3mg 6%
Calcium 32.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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