Directions:
- Wash the zucchini and slice it in half vertically. Then cut it into half-moon shaped rounds, about 1/4 thick.
- Preheat the olive oil in a deep saute pan. When glassy, add the onions and saute until browning at the edges.
- Add the zucchini and sprinkle with the salt. Spread the zucchini evenly around the pan. Saute for 10-15 minutes until the zucchini pieces are browned and the onions are caramelized. Do not over-stir or the zucchini will not brown properly. And do not overload the pan or it will steam instead of brown.
- Barefoot sprinkles with parmesan cheese at the end, but it is not necessary and makes the dish heavier than it needs to be. Might be nice for company though.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.4 Kcal (286 kJ) | ||
| Calories from fat | 58.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Sodium | 268.47mg | 11% | |
| Potassium | 61.82mg | 1% | |
| Total Carbs | 2.37g | 1% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.44g | 1% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 6.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 184.28 Kcal (772 kJ) | ||
| Calories from fat | 158.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.58g | 10% | |
|---|---|---|---|
| Sodium | 723.33mg | 11% | |
| Potassium | 166.56mg | 1% | |
| Total Carbs | 6.37g | 1% | |
| Dietary Fiber | 1.63g | 2% | |
| Protein | 1.19g | 1% | |
| Vitamin C | 6.5mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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