Fettuccine with Zucchini and Pecans Recipe

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Fettuccine with Zucchini and Pecans
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Ingredients:

Directions:

  1. Heat pecans in a small nonstick skillet over medium-low heat, stirring often, 6 to 8 minutes or until toasted and fragrant.
  2. Prepare fettuccine according to package directions.
  3. Meanwhile, melt butter with olive oil in a large nonstick skillet over medium-high heat; add zucchini and garlic, and sauté 3 to 4 minutes or until zucchini is tender. Toss with hot cooked fettuccine, pecans, Asiago cheese, and basil. Season with salt and freshly ground pepper to taste. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2867.11 Kcal (12004 kJ)
Calories from fat 2205.78 Kcal
% Daily Value*
Total Fat 245.09g 377%
Cholesterol 248.6mg 83%
Sodium 3817.18mg 159%
Potassium 3100.2mg 66%
Total Carbs 71.52g 24%
Sugars 10.37g 41%
Dietary Fiber 21.88g 88%
Protein 121.89g 244%
Vitamin C 158.9mg 265%
Vitamin A 0.3mg 9%
Iron 11mg 61%
Calcium 3051.1mg 305%
Amount Per 100 g
Calories 297.33 Kcal (1245 kJ)
Calories from fat 228.74 Kcal
% Daily Value*
Total Fat 25.42g 377%
Cholesterol 25.78mg 83%
Sodium 395.85mg 159%
Potassium 321.5mg 66%
Total Carbs 7.42g 24%
Sugars 1.08g 41%
Dietary Fiber 2.27g 88%
Protein 12.64g 244%
Vitamin C 16.5mg 265%
Iron 1.1mg 61%
Calcium 316.4mg 305%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 77
    Points
  • 80
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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