Sauteed Spinach With Pine Nuts N Golden Raisins Recipe

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Sauteed Spinach With Pine Nuts N Golden Raisins
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  1. Heat oil in a large nonstick skillet or Dutch oven over medium-high heat.
  2. Add raisins, pine nuts and garlic; cook, stirring, until fragrant, about 30 seconds.
  3. Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in vinegar and salt.
  4. Serve immediately, sprinkled with Parmesan and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.13 Kcal (683 kJ)
Calories from fat 81.36 Kcal
% Daily Value*
Total Fat 9.04g 14%
Cholesterol 3.16mg 1%
Sodium 340.79mg 14%
Potassium 915.49mg 19%
Total Carbs 16.51g 6%
Sugars 7.13g 29%
Dietary Fiber 3.48g 14%
Protein 7.01g 14%
Vitamin C 41mg 68%
Iron 4.9mg 27%
Calcium 208.5mg 21%
Amount Per 100 g
Calories 93.45 Kcal (391 kJ)
Calories from fat 46.61 Kcal
% Daily Value*
Total Fat 5.18g 14%
Cholesterol 1.81mg 1%
Sodium 195.22mg 14%
Potassium 524.45mg 19%
Total Carbs 9.46g 6%
Sugars 4.08g 29%
Dietary Fiber 1.99g 14%
Protein 4.01g 14%
Vitamin C 23.5mg 68%
Iron 2.8mg 27%
Calcium 119.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
  • 4

Good Points

  • saturated fat free,
  • cholesterol free

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