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Sauteed Shrimp with Ancho Chiles and Garlic Recipe

Sauteed Shrimp with Ancho Chiles and Garlic Recipe

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Sauteed Shrimp with Ancho Chiles and Garlic

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Ingredients:

Serving

3/4 cup olive oil
2 to 5 garlic cloves, peeled and thinly sliced
1 3/4 lb rock or medium shrimp, peeled and deveined
1 1/2 tsp salt
3/4 tsp freshly ground black pepper
3 large ancho chiles , wiped clean, stemmed, seeded and finely julienned
1 cup fish stock or clam juice
juice of 3 large limes
1 bunch italian parsley, leaves only, chopped

Directions:

Heat the olive oil in a large skillet over medium low heat. Cook the garlic slices until tender but not brown. Transfer with a slotted spoon to paper towels and reserve.
Turn the heat under the pan to high. Quickly toss the shrimp with the salt and pepper in a bowl. When the oil is nearly smoking, add the shrimp. saute, stirring and shaking the pan to prevent sticking, 3 to 4 minutes or just until the shrimp are still slightly undercooked. Remove from the heat. With a slotted spoon, transfer the shrimp to a platter, leaving as much liquid as possible in the pan.
Return the pan to the burner and reduce the heat to medium. Add the garlic slices and anchos and saute, stirring frequently, until the oil begins to turn orange from the chiles. Stir in the fish stock or clam juice, along with the shrimp and any juice that has collected on the platter. Add the lime juice and parsley, bring to a boil and remove from the heat. Serve immediately over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.13 Kcal (2404 kJ)
Calories from fat	419.11 Kcal
		% Daily Value*
Total Fat	46.57g	72%
Cholesterol	70.02mg	23%
Sodium	1082.83mg	45%
Potassium	909.76mg	19%
Total Carbs	1.53g	1%
Sugars	0.04g	0%
Dietary Fiber	0.19g	1%
Protein	39.14g	78%
Vitamin C	1.5mg	2%
Iron	0.1mg	1%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	188.05 Kcal (787 kJ)
Calories from fat	137.28 Kcal
		% Daily Value*
Total Fat	15.25g	72%
Cholesterol	22.94mg	23%
Sodium	354.68mg	45%
Potassium	297.99mg	19%
Total Carbs	0.5g	1%
Sugars	0.01g	0%
Dietary Fiber	0.06g	1%
Protein	12.82g	78%
Vitamin C	0.5mg	2%
Calcium	3.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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