Sauteed Shrimp With Ancho Chiles and Garlic Recipe

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Sauteed Shrimp With Ancho Chiles and Garlic
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Ingredients:

Directions:

  1. Heat olive oil in large skillet over medium low heat. Cook the garlic slices until tender but not brown. Transfer with slotted spoon to paper towels and reserve.
  2. Turn the heat under the skillet to high. Toss the shrimp with the salt and pepper. When the oil is nearly smoking, add the shrimp. Saute, stirring and shaking the pan to prevent sticking, 3 to 4 minutes or just until shrimp are slightly under cooked. Remove from the heat. With a slotted spoon, transfer the shrimp to a platter, leaving as much liquid as possible in the skillet.
  3. Return skillet to burner, and reduce heat to medium. Add the garlic slices and the anchos, and saute, stirring frequently, until the oil begins to turn orange from the chiles. Stir in fish stock/clam juice, along with the shrimp and any juice that has collected on the platter. Add the lime juice and parsley, bring to a boil, and remove from heat.
  4. Serve immediately over white rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1036.15 Kcal (4338 kJ)
Calories from fat 724.02 Kcal
% Daily Value*
Total Fat 80.45g 124%
Cholesterol 115.66mg 39%
Sodium 3235.13mg 135%
Potassium 380.31mg 8%
Total Carbs 67.56g 23%
Sugars 1.2g 5%
Dietary Fiber 3.98g 16%
Protein 18.72g 37%
Vitamin C 20.7mg 35%
Iron 2.9mg 16%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 279.62 Kcal (1171 kJ)
Calories from fat 195.39 Kcal
% Daily Value*
Total Fat 21.71g 124%
Cholesterol 31.21mg 39%
Sodium 873.06mg 135%
Potassium 102.63mg 8%
Total Carbs 18.23g 23%
Sugars 0.32g 5%
Dietary Fiber 1.07g 16%
Protein 5.05g 37%
Vitamin C 5.6mg 35%
Iron 0.8mg 16%
Calcium 30.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.6
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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