Greek Lamb with Herbs and Garlic Recipe

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Greek Lamb with Herbs and Garlic
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Ingredients:

Directions:

  1. Rinse lamb and pat dry; trim off excess surface fat. With a small, sharp knife, cut slits about 1/2 inch wide and deep all over lamb and insert slivers of garlic.
  2. In a 9- by 13-inch noncorrosive baking dish or large bowl, mix wine, olive oil, lemon juice, sherry, thyme, rosemary sprigs, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add lamb and turn to completely coat with marinade. Cover the lamb and chill, turning occasionally, at least 2 hours or up to overnight.
  3. Lift lamb from marinade and spread out flat on an oiled barbecue grill over a solid bed of medium coals or medium heat on a gas grill (you can hold your hand just above grill level only 4 to 5 seconds). If cooking over charcoal, drop rosemary sprigs from marinade onto coals for aromatic smoke, if desired. Discard marinade. Close barbecue lid. Cook lamb, turning once, until a thermometer inserted in center of thickest part registers 135° for medium-rare (still slightly pink; cut to test), 20 to 35 minutes; thin parts will be well done.
  4. Transfer lamb to a rimmed cutting board or platter, cover lightly with foil to keep warm, and let stand 10 to 15 minutes. Slice meat thinly and sprinkle with salt and pepper to taste.
  5. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6659.86 Kcal (27884 kJ)
Calories from fat 4203.66 Kcal
% Daily Value*
Total Fat 467.07g 719%
Cholesterol 2083.4mg 694%
Sodium 2390.6mg 100%
Potassium 4673.59mg 99%
Total Carbs 16.82g 6%
Sugars 4.77g 19%
Dietary Fiber 0.96g 4%
Protein 495.3g 991%
Vitamin C 25.8mg 43%
Iron 55.3mg 307%
Calcium 279.5mg 28%
Amount Per 100 g
Calories 213.29 Kcal (893 kJ)
Calories from fat 134.63 Kcal
% Daily Value*
Total Fat 14.96g 719%
Cholesterol 66.72mg 694%
Sodium 76.56mg 100%
Potassium 149.68mg 99%
Total Carbs 0.54g 6%
Sugars 0.15g 19%
Dietary Fiber 0.03g 4%
Protein 15.86g 991%
Vitamin C 0.8mg 43%
Iron 1.8mg 307%
Calcium 9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 171.9
    Points
  • 167
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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