Sauteed Mushrooms with Porcinis Recipe

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Sauteed Mushrooms with Porcinis
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Ingredients:

Directions:

  1. Soak the porcini mushrooms with 1 cup water in a bowl; cover and let stand for 15 minutes or until softened. Drain the mushrooms in a fine sieve over a bowl, reserving liquid.
  2. Put oil and garlic in a large skillet over medium-high heat; sauté until garlic sizzles. Add porcinis, reserved mushroom liquid, and parsley; cook until the liquid evaporates. Add the button mushrooms, salt, and pepper; cook for 15 minutes or until the liquid has evaporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.26 Kcal (474 kJ)
Calories from fat 45.53 Kcal
% Daily Value*
Total Fat 5.06g 8%
Sodium 195.48mg 8%
Potassium 12.34mg 0%
Total Carbs 11.94g 4%
Sugars 0.02g 0%
Dietary Fiber 1.43g 6%
Protein 4.83g 10%
Vitamin C 2mg 3%
Iron 0.1mg 1%
Calcium 8.1mg 1%
Amount Per 100 g
Calories 229.18 Kcal (960 kJ)
Calories from fat 92.13 Kcal
% Daily Value*
Total Fat 10.24g 8%
Sodium 395.54mg 8%
Potassium 24.97mg 0%
Total Carbs 24.16g 4%
Sugars 0.05g 0%
Dietary Fiber 2.9g 6%
Protein 9.78g 10%
Vitamin C 4mg 3%
Iron 0.2mg 1%
Calcium 16.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

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