Sauteed Mushrooms/Vegetables Recipe

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Sauteed Mushrooms/Vegetables
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Ingredients:

Directions:

  1. Melt butter in pan.
  2. Add mushrooms or whatever vegetable you would like to sauté.
  3. About halfway into cooking add balsamic vinegar, garlic powder, and pepper.
  4. Mix in a light sprinkle of salt when it is done cooking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.81 Kcal (309 kJ)
Calories from fat 51.77 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 47.8mg 2%
Potassium 269.73mg 6%
Total Carbs 4.26g 1%
Sugars 3.33g 13%
Dietary Fiber 0.72g 3%
Protein 1.5g 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 6.2mg 1%
Amount Per 100 g
Calories 85.66 Kcal (359 kJ)
Calories from fat 60.09 Kcal
% Daily Value*
Total Fat 6.68g 9%
Cholesterol 17.72mg 5%
Sodium 55.48mg 2%
Potassium 313.05mg 6%
Total Carbs 4.94g 1%
Sugars 3.86g 13%
Dietary Fiber 0.84g 3%
Protein 1.74g 3%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 7.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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