Sauteed Leeks with Prosciutto and Goat Cheese over Capellini (Robin Miller) Recipe

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Sauteed Leeks with Prosciutto and Goat Cheese over Capellini (Robin Miller)
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and set aside.
  2. Meanwhile: heat oil in a large skillet over medium heat. Add prosciutto and saute 1 to 2 minutes. Add leeks and saute 3 to 5 minutes, until tender. Season, to taste, with salt and black pepper. Add chicken broth and cooked pasta and simmer 2 minutes to heat through. Remove from heat and sprinkle goat cheese over top just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 567.81 Kcal (2377 kJ)
Calories from fat 146.37 Kcal
% Daily Value*
Total Fat 16.26g 25%
Cholesterol 51.76mg 17%
Sodium 986.48mg 41%
Potassium 350.73mg 7%
Total Carbs 76.09g 25%
Sugars 7.15g 29%
Dietary Fiber 1.78g 7%
Protein 20.53g 41%
Vitamin C 10.7mg 18%
Iron 6.4mg 35%
Calcium 342.6mg 34%
Amount Per 100 g
Calories 213.9 Kcal (896 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 25%
Cholesterol 19.5mg 17%
Sodium 371.62mg 41%
Potassium 132.13mg 7%
Total Carbs 28.66g 25%
Sugars 2.69g 29%
Dietary Fiber 0.67g 7%
Protein 7.73g 41%
Vitamin C 4mg 18%
Iron 2.4mg 35%
Calcium 129.1mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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