Sauteed Greens With Pork Recipe

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Sauteed Greens With Pork
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Ingredients:

Directions:

  1. Sauté onion and next 3 ingredients in hot oil in a large skillet or wok 1 minute. Stir in salt and pepper. Add greens and sausage; sauté 2 minutes. Add sugar and vinegar; cover and cook 3 minutes or until wilted. Remove and discard serrano pepper before serving.
  2. *1/2 jalapeño pepper, split, may be substituted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1052.91 Kcal (4408 kJ)
Calories from fat 736.29 Kcal
% Daily Value*
Total Fat 81.81g 126%
Cholesterol 138.32mg 46%
Sodium 4284.6mg 179%
Potassium 2273.49mg 48%
Total Carbs 45.5g 15%
Sugars 13.77g 55%
Dietary Fiber 20.57g 82%
Protein 42.51g 85%
Vitamin C 170.2mg 284%
Iron 2.7mg 15%
Calcium 1120mg 112%
Amount Per 100 g
Calories 127.64 Kcal (534 kJ)
Calories from fat 89.26 Kcal
% Daily Value*
Total Fat 9.92g 126%
Cholesterol 16.77mg 46%
Sodium 519.41mg 179%
Potassium 275.61mg 48%
Total Carbs 5.52g 15%
Sugars 1.67g 55%
Dietary Fiber 2.49g 82%
Protein 5.15g 85%
Vitamin C 20.6mg 284%
Iron 0.3mg 15%
Calcium 135.8mg 112%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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