Directions:
- Heat oil in a large deep skillet or Dutch oven over medium heat. Add garlic; cook 1 minute or until golden. Add half of spinach; cook, 1 minute, turning with tongs. Add remaining half of spinach, cook 1 minute, turning with tongs, until spinach wilts. Stir in salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.91 Kcal (159 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Sodium | 156.95mg | 7% | |
| Potassium | 90.06mg | 2% | |
| Total Carbs | 1.4g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 18.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 185.45 Kcal (776 kJ) | ||
| Calories from fat | 155.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.25g | 5% | |
|---|---|---|---|
| Sodium | 767.73mg | 7% | |
| Potassium | 440.52mg | 2% | |
| Total Carbs | 6.86g | 0% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.78g | 1% | |
| Protein | 2.81g | 1% | |
| Vitamin C | 22.8mg | 8% | |
| Iron | 2.4mg | 3% | |
| Calcium | 92.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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