Sauteed Garlic Mushrooms Recipe

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Sauteed Garlic Mushrooms
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Ingredients:

Directions:

  1. In a large skillet,saute the mushrooms,garlic and bread crumbs in butter till mushrooms are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.87 Kcal (456 kJ)
Calories from fat 91.7 Kcal
% Daily Value*
Total Fat 10.19g 16%
Cholesterol 26.86mg 9%
Sodium 21.16mg 1%
Potassium 191.77mg 4%
Total Carbs 3.01g 1%
Sugars 1.22g 5%
Dietary Fiber 0.66g 3%
Protein 2.08g 4%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 151.57 Kcal (635 kJ)
Calories from fat 127.68 Kcal
% Daily Value*
Total Fat 14.19g 16%
Cholesterol 37.39mg 9%
Sodium 29.46mg 1%
Potassium 267mg 4%
Total Carbs 4.2g 1%
Sugars 1.7g 5%
Dietary Fiber 0.92g 3%
Protein 2.9g 4%
Vitamin C 2.2mg 3%
Vitamin A 0.2mg 4%
Iron 0.9mg 4%
Calcium 13.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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