Eggplant Roll-Ups With Roasted Tomato Sauce Recipe

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Eggplant Roll-Ups With Roasted Tomato Sauce
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  1. Preheat oven to 450°F Toss tomatoes with salt and 1T olive oil. Place, cut sides down, on a nonstick baking sheet. Bake for 20 minutes or until skins are blistered.
  2. Cool.
  3. Put tomatoes, 2 T olive oil, basil and pepper in a food processor and process until smooth. Set aside tomato sauce.
  4. Preheat oven to 425°F Trim off cap and stem of the eggplants so that it looks more or less like a tube with flat ends. Cut the eggplants lengthwise into 1/4 thick slices (roughly rectangular or oval in shape, NOT round). Spray both sides of the eggplant slices with cooking spray. Arrange slices (about 18) on nonstick baking sheets. Bake slices for 10 minutes; turn and bake for 5-10 minutes more or until tender. Cool.
  5. Preheat oven to 350°F Combine spinach, ricotta, and parmesan, and mix well. Spray a 9x13 baking dish with nonstick spray. Spread spinach mixture evenly on eggplant slices and roll up slices starting at the narrow end. Place rolls, seam side down, in the baking dish.
  6. Cover dish with foil and bake for 25 minutes.
  7. Uncover, sprinkle with swiss cheese, and bake an additional five minutes, or until cheese is melted.
  8. Serve topped with the tomato sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.8 Kcal (1465 kJ)
Calories from fat 202.56 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 53.54mg 18%
Sodium 425.14mg 18%
Potassium 922.81mg 20%
Total Carbs 20.4g 7%
Sugars 12.57g 50%
Dietary Fiber 6.77g 27%
Protein 18.88g 38%
Vitamin C 31.8mg 53%
Iron 0.2mg 1%
Calcium 437.3mg 44%
Amount Per 100 g
Calories 78.63 Kcal (329 kJ)
Calories from fat 45.54 Kcal
% Daily Value*
Total Fat 5.06g 35%
Cholesterol 12.04mg 18%
Sodium 95.57mg 18%
Potassium 207.44mg 20%
Total Carbs 4.59g 7%
Sugars 2.82g 50%
Dietary Fiber 1.52g 27%
Protein 4.24g 38%
Vitamin C 7.2mg 53%
Calcium 98.3mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
  • 9

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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