Saute Salmon with Kona Coffee, Sundried Tomato, and Avocado Cream Sauce Recipe

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Saute Salmon with Kona Coffee, Sundried Tomato, and Avocado Cream Sauce
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Ingredients:

Directions:

  1. Heat a saute pan over medium-high heat. Add the oil. Season the salmon on both sides with salt and pepper. Saute for 3 to 4 minutes on each side. Set aside and keep warm.
  2. For the sauce: In saucepan, add the shallots and coffee and reduce down to 1/4. Add cream and reduce until it thickens. Strain the sauce, and add the amaretto, avocado butter, and tomato. Whisk until fully incorporated. Season to taste.
  3. To serve: Sauce the plate, and lay the salmon in the center of the plate. You may garnish this dish with 3 to 4 pieces of thin fan sliced avocado and salmon roe.
  4. Avocado Butter:
  5. Puree avocado and lime juice in food processor. Add butter, Worcestershire sauce, salt and pepper until fully incorporated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 655.37 Kcal (2744 kJ)
Calories from fat 500.47 Kcal
% Daily Value*
Total Fat 55.61g 86%
Cholesterol 107.27mg 36%
Sodium 110.3mg 5%
Potassium 834.96mg 18%
Total Carbs 31.43g 10%
Sugars 11.12g 44%
Dietary Fiber 7.54g 30%
Protein 11.59g 23%
Vitamin C 17.5mg 29%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 83.4mg 8%
Amount Per 100 g
Calories 221.81 Kcal (929 kJ)
Calories from fat 169.38 Kcal
% Daily Value*
Total Fat 18.82g 86%
Cholesterol 36.31mg 36%
Sodium 37.33mg 5%
Potassium 282.59mg 18%
Total Carbs 10.64g 10%
Sugars 3.76g 44%
Dietary Fiber 2.55g 30%
Protein 3.92g 23%
Vitamin C 5.9mg 29%
Vitamin A 0.1mg 9%
Iron 0.7mg 11%
Calcium 28.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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