Lemony Grilled Lamb Kebabs and Vegetables Recipe

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Lemony Grilled Lamb Kebabs and Vegetables
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Ingredients:

Directions:

  1. Soak 16 wooden skewers in water. Heat grill to medium-high.
  2. Thread the lamb onto the skewers. Brush with 1 tablespoon of the oil and season with the oregano, 1 teaspoon salt, and 1/2 teaspoon pepper.
  3. In a large bowl, toss the bell peppers and onions with the remaining 2 tablespoons oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
  4. Grill the lamb and vegetables, turning frequently and brushing with the lemon juice, until the lamb is medium-rare and the vegetables are tender, 8 to 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.52 Kcal (2652 kJ)
Calories from fat 458 Kcal
% Daily Value*
Total Fat 50.89g 78%
Cholesterol 144.84mg 48%
Sodium 120.51mg 5%
Potassium 557.67mg 12%
Total Carbs 6.23g 2%
Sugars 3.63g 15%
Dietary Fiber 1.34g 5%
Protein 34.02g 68%
Vitamin C 65.1mg 108%
Vitamin A 1.5mg 49%
Iron 29.2mg 162%
Calcium 43.6mg 4%
Amount Per 100 g
Calories 200.9 Kcal (841 kJ)
Calories from fat 145.24 Kcal
% Daily Value*
Total Fat 16.14g 78%
Cholesterol 45.93mg 48%
Sodium 38.22mg 5%
Potassium 176.84mg 12%
Total Carbs 1.97g 2%
Sugars 1.15g 15%
Dietary Fiber 0.43g 5%
Protein 10.79g 68%
Vitamin C 20.6mg 108%
Vitamin A 0.5mg 49%
Iron 9.3mg 162%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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