Sausage Squares Recipe

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Sausage Squares
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Ingredients:

Directions:

  1. Fry sausage with onion and pepper; drain. Stir in cayenne pepper and oregano to taste. Add cream cheese. Roll out crescent rolls to 1/4 inch thich. Spread meat mixture down the center of dough. Fold sides in to make a rectangle and bake approximately 20 minutes or until nicely browned. Slice into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.58 Kcal (915 kJ)
Calories from fat 156.17 Kcal
% Daily Value*
Total Fat 17.35g 27%
Cholesterol 41.58mg 14%
Sodium 242.4mg 10%
Potassium 103.91mg 2%
Total Carbs 11.55g 4%
Sugars 2.83g 11%
Dietary Fiber 1.3g 5%
Protein 4.42g 9%
Vitamin C 16.7mg 28%
Iron 0.2mg 1%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 285.97 Kcal (1197 kJ)
Calories from fat 204.32 Kcal
% Daily Value*
Total Fat 22.7g 27%
Cholesterol 54.4mg 14%
Sodium 317.14mg 10%
Potassium 135.94mg 2%
Total Carbs 15.12g 4%
Sugars 3.7g 11%
Dietary Fiber 1.7g 5%
Protein 5.78g 9%
Vitamin C 21.8mg 28%
Iron 0.2mg 1%
Calcium 54.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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