Sausage-Seafood Mini Corn Muffins Recipe

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Sausage-Seafood Mini Corn Muffins
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Ingredients:

Directions:

  1. In a food processor, process the stuffing mix until finely crushed; set aside. Crumble sausage into a large nonstick skillet; add the onion, celery and oil. Cook over medium heat until sausage is no longer pink and vegetables are crisp-tender; drain. Remove from the heat; stir in the next seven ingredients and crushed stuffing. Fold in 2 cups cheese.
  2. Spoon 2 tablespoons into miniature muffin cups coated with cooking spray. Sprinkle with remaining cheese. Bake at 350° for 20-22 minutes or until a toothpick comes out clean. Cool 5 minutes; remove to wire racks. Yield: 6 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.04 Kcal (264 kJ)
Calories from fat 28.44 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 19.56mg 7%
Sodium 165.42mg 7%
Potassium 65.82mg 1%
Total Carbs 2.72g 1%
Sugars 1.08g 4%
Dietary Fiber 0.42g 2%
Protein 5.77g 12%
Vitamin C 2.4mg 4%
Iron 0.6mg 3%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 98.4 Kcal (412 kJ)
Calories from fat 44.4 Kcal
% Daily Value*
Total Fat 4.93g 5%
Cholesterol 30.53mg 7%
Sodium 258.2mg 7%
Potassium 102.74mg 1%
Total Carbs 4.24g 1%
Sugars 1.69g 4%
Dietary Fiber 0.65g 2%
Protein 9.01g 12%
Vitamin C 3.8mg 4%
Iron 0.9mg 3%
Calcium 99mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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