Calories in Usda Cheese, low fat, cheddar or colby

538Calories

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Nutrition Facts Usda Cheese, low fat, cheddar or colby

Amount Per 2.75 cup, shredded
Calories 537.6 Kcal (2251 kJ)
Calories from fat 195.77 Kcal
% Daily Value*
Total Fat 21.75g 33%
Saturated Fat 13.49g 67%
Cholesterol 65.26mg 22%
Sodium 1901.79mg 79%
Potassium 205.1mg 4%
Total Carbs 5.94g 2%
Sugars 1.62g 6%
Protein 75.67g 151%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 1289.6mg 129%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (538 calories) 310.75 g
  • Cal: 26.9 %
  • Fat: 33.5 %
  • Carb: 2 %
  • Prot: 151.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.6%)
  • Fat (37.6%)
  • Protein (57.8%)
Usda Cheese, low fat, cheddar or colby Good and Bad Points
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