Stuffed Cabbage Rolls Recipe

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Stuffed Cabbage Rolls
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Ingredients:

Directions:

  1. Put cabbage leaves in pot of water and cook till they are easy to work with, about 20 minutes Drain and set aside to cool.
  2. In large fry pan, add olive oil and onion and cook for about 5 minutes. Add sausage, garlic salt, parsley and minced garlic and cook till sausage is no longer pink, breaking the sausage into crumbs as it cooks. Let cool slightly. Add the Mozzarella, rice and cottage cheese to the sausage mixture and mix well. Lay the cabbage leaves flat and add 1/3 cup of sausage/cheese mixture to the edge of each leaf and roll, closing the ends as you go. Lay rolls in greased pan seam side down. Sprinkle with the breadcrumbs, then with spagetti sauce and sprinkle the parmesan on top Bake at 350 for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 728.56 Kcal (3050 kJ)
Calories from fat 177.81 Kcal
% Daily Value*
Total Fat 19.76g 30%
Cholesterol 45.26mg 15%
Sodium 1129.74mg 47%
Potassium 3047.92mg 65%
Total Carbs 111.33g 37%
Sugars 52.73g 211%
Dietary Fiber 51.3g 205%
Protein 38.12g 76%
Vitamin C 619.1mg 1032%
Iron 0.9mg 5%
Calcium 1041.6mg 104%
Amount Per 100 g
Calories 39.75 Kcal (166 kJ)
Calories from fat 9.7 Kcal
% Daily Value*
Total Fat 1.08g 30%
Cholesterol 2.47mg 15%
Sodium 61.65mg 47%
Potassium 166.31mg 65%
Total Carbs 6.07g 37%
Sugars 2.88g 211%
Dietary Fiber 2.8g 205%
Protein 2.08g 76%
Vitamin C 33.8mg 1032%
Iron 0.1mg 5%
Calcium 56.8mg 104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.4
    Points
  • 17
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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