Directions:
- In a large skillet over medium heat, brown sausage; drain. Add onion and mushrooms; saute until onion is tender. Add rice, consomme, water and oregano; mix well. Transfer to an ungreased 13-in. x 9-in. baking dish. Cover and bake at 350° for 55-60 minutes or until rice is tender, stirring once. Sprinkle with Parmesan cheese if desired. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 545.12 Kcal (2282 kJ) | ||
| Calories from fat | 302.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.59g | 52% | |
|---|---|---|---|
| Cholesterol | 62.99mg | 21% | |
| Sodium | 1104.26mg | 46% | |
| Potassium | 155.14mg | 3% | |
| Total Carbs | 41.92g | 14% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 19.59g | 39% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 25.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 219.36 Kcal (918 kJ) | ||
| Calories from fat | 121.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.52g | 52% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 21% | |
| Sodium | 444.36mg | 46% | |
| Potassium | 62.43mg | 3% | |
| Total Carbs | 16.87g | 14% | |
| Sugars | 0.52g | 5% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 7.88g | 39% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.8mg | 11% | |
| Calcium | 10.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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