Sausage Spinach Pizza Recipe

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Sausage Spinach Pizza
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Ingredients:

Directions:

  1. In a large bowl, dissolve yeast in water. Add flour, oil, sugar, Italian seasoning and salt; beat on medium speed for 3 minutes or until smooth. Stir in Asiago cheese.
  2. Turn onto a lightly floured surface; knead until smooth and elastic, about 5-6 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
  3. Preheat oven to 425°. Punch dough down; divide in half. On a floured surface, roll each portion into a 13-in. circle. Transfer to two 12-in. pizza pans coated with cooking spray. Build up edges slightly. Prick dough thoroughly with a fork. Bake 5-8 minutes or until edges are lightly browned.
  4. Meanwhile, in a large nonstick skillet, cook sausage over medium heat until no longer pink; drain. Place tomatoes in a food processor; cover and pulse until finely chopped.
  5. Spread tomatoes over crusts; layer with spinach, sausage and provolone cheese. Bake 8-12 minutes or until crusts and cheese are lightly browned. Yield: 2 pizzas (8 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.97 Kcal (3039 kJ)
Calories from fat 137.11 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 44.14mg 15%
Sodium 969.27mg 40%
Potassium 210.48mg 4%
Total Carbs 114.21g 38%
Sugars 2.72g 11%
Dietary Fiber 1.57g 6%
Protein 27.62g 55%
Vitamin C 15.4mg 26%
Iron 4.8mg 26%
Calcium 354.1mg 35%
Amount Per 100 g
Calories 222 Kcal (929 kJ)
Calories from fat 41.93 Kcal
% Daily Value*
Total Fat 4.66g 23%
Cholesterol 13.5mg 15%
Sodium 296.39mg 40%
Potassium 64.36mg 4%
Total Carbs 34.93g 38%
Sugars 0.83g 11%
Dietary Fiber 0.48g 6%
Protein 8.45g 55%
Vitamin C 4.7mg 26%
Iron 1.5mg 26%
Calcium 108.3mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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