Directions:
- Sauté onions in olive oil over medium heat 10 minutes until golden.
- Stir in rice and seasoning packet, tomato sauce and water. Bring to boil. Cover and simmer over low heat 25 minutes until liquid is absorbed.
- Stir in salt, pepper, parsley, lemon juice, and pine nuts.
- Rinse grape leaves in cold water and dry thoroughly. Place leaves rib side down.
- Place heaping teaspoon of filling in center of leaf.
- Fold both sides over to center. Fold over one end and roll up.
- Arrange in 2-quart casserole, seam side down. Add 2 cups water. Weight stuffed leaves with plate.
- Bake at 350°F for 45 minutes.
- Refrigerate until chilled (leave plate on).
- Remove from water. Serve cold with parsley and lemon wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.49 Kcal (1153 kJ) | ||
| Calories from fat | 189.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21g | 32% | |
|---|---|---|---|
| Sodium | 1020.05mg | 43% | |
| Potassium | 350.91mg | 7% | |
| Total Carbs | 20.19g | 7% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 22.4mg | 37% | |
| Iron | 1.9mg | 10% | |
| Calcium | 58.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 151.21 Kcal (633 kJ) | ||
| Calories from fat | 103.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.53g | 32% | |
|---|---|---|---|
| Sodium | 559.87mg | 43% | |
| Potassium | 192.6mg | 7% | |
| Total Carbs | 11.08g | 7% | |
| Sugars | 3.85g | 28% | |
| Dietary Fiber | 1.83g | 13% | |
| Protein | 1.91g | 7% | |
| Vitamin C | 12.3mg | 37% | |
| Iron | 1mg | 10% | |
| Calcium | 32.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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