Sausage Quiche Recipe

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Sausage Quiche
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Ingredients:

Directions:

  1. In a skillet, brown sausages until no longer pink. Drain and cut into small pieces; place in the pie shell. Sprinkle with cheese. In a bowl, beat eggs; add cream and nutmeg. Pour over cheese.
  2. Bake at 350° for 55-60 minutes or until a knife inserted near the center comes out clean. Yield: 6-8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.39 Kcal (2103 kJ)
Calories from fat 407.02 Kcal
% Daily Value*
Total Fat 45.22g 70%
Cholesterol 226.1mg 75%
Sodium 295.42mg 12%
Potassium 124.06mg 3%
Total Carbs 16.47g 5%
Sugars 0.13g 1%
Dietary Fiber 0.99g 4%
Protein 9.3g 19%
Vitamin C 0.9mg 1%
Iron 1.7mg 9%
Calcium 106.4mg 11%
Amount Per 100 g
Calories 333.58 Kcal (1397 kJ)
Calories from fat 270.26 Kcal
% Daily Value*
Total Fat 30.03g 70%
Cholesterol 150.13mg 75%
Sodium 196.15mg 12%
Potassium 82.37mg 3%
Total Carbs 10.93g 5%
Sugars 0.09g 1%
Dietary Fiber 0.66g 4%
Protein 6.17g 19%
Vitamin C 0.6mg 1%
Iron 1.1mg 9%
Calcium 70.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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