Sausage N Biscuits Recipe

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Sausage N Biscuits
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Ingredients:

Directions:

  1. Coat a shallow 2 1/2 qt baking dish with nonstick spray.
  2. Gently boil potatoes and carrots in a large, covered, nonstick skillet half-filled with water 15 minutes or until tender. Drain; put potatoes and carrots in baking dish. Wipe skillet dry.
  3. Heat oven to 400 degrees.
  4. Saute sausage and onions in skillet, breaking up chunks of sausage, 5 to 6 minutes until lightly browned. Drain off fat.
  5. Whisk milk, soup mix and seasoning in a 4 cup measure. Stir into skillet, bring to a gentle boil and cook 2 to 3 minutes until thickened. Pour over potatoes and carrots. Stir in peas. Cover with foil and bake 45 minutes or until bubbly.
  6. Meanwhile cut biscuits in half crosswise. Remove dish from oven; put biscuits around edges of dish and down center.
  7. Bake, uncovered, 12 minutes. Sprinkle biscuits with cheese; bake 4 minutes until biscuits are golden and baked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.25 Kcal (2270 kJ)
Calories from fat 144.72 Kcal
% Daily Value*
Total Fat 16.08g 25%
Cholesterol 45.31mg 15%
Sodium 1199.48mg 50%
Potassium 1207.98mg 26%
Total Carbs 77.45g 26%
Sugars 22.07g 88%
Dietary Fiber 9.85g 39%
Protein 22.74g 45%
Vitamin C 22.9mg 38%
Vitamin A 1.9mg 65%
Iron 3.6mg 20%
Calcium 266.7mg 27%
Amount Per 100 g
Calories 105.81 Kcal (443 kJ)
Calories from fat 28.24 Kcal
% Daily Value*
Total Fat 3.14g 25%
Cholesterol 8.84mg 15%
Sodium 234.04mg 50%
Potassium 235.7mg 26%
Total Carbs 15.11g 26%
Sugars 4.31g 88%
Dietary Fiber 1.92g 39%
Protein 4.44g 45%
Vitamin C 4.5mg 38%
Vitamin A 0.4mg 65%
Iron 0.7mg 20%
Calcium 52mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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