Directions:
- Prepare rice according to package directions; set aside.
- Brown sausage in a Dutch oven, stirring to crumble. Add onion and celery; sauté until vegetables are tender. Drain off pan drippings.
- Stir in reserved rice, oysters, and 1 cup parsley. Pour mixture into a 13- x 9- x 2-inch baking dish. Bake at 350° for 25 minutes. Remove from oven; sprinkle remaining 1 cup parsley over mixture, and bake an additional 5 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.25 Kcal (1471 kJ) | ||
| Calories from fat | 166.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.51g | 28% | |
|---|---|---|---|
| Cholesterol | 67.32mg | 22% | |
| Sodium | 692.95mg | 29% | |
| Potassium | 480.73mg | 10% | |
| Total Carbs | 24.27g | 8% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 21.05g | 42% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 2.9mg | 16% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 219.34 Kcal (918 kJ) | ||
| Calories from fat | 104.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 28% | |
|---|---|---|---|
| Cholesterol | 42.04mg | 22% | |
| Sodium | 432.71mg | 29% | |
| Potassium | 300.19mg | 10% | |
| Total Carbs | 15.16g | 8% | |
| Sugars | 1.1g | 7% | |
| Dietary Fiber | 1.55g | 10% | |
| Protein | 13.14g | 42% | |
| Vitamin C | 10.3mg | 27% | |
| Iron | 1.8mg | 16% | |
| Calcium | 33.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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