Sausage, Broccoli Rabe, and Tomato Lasagne Recipe

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Sausage, Broccoli Rabe, and Tomato Lasagne
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Ingredients:

Directions:

  1. In a small bowl soak tomatoes in boiling water 30 minutes and drain in a sieve set over a bowl, reserving soaking liquid. Chop tomatoes fine.
  2. In a large non-stick skillet cook onions in 1 1/2 tablespoons oil over moderate heat, stirring, until soft. Add sausage, stirring to break up, and simmer 5 minutes. Discard excess fat.
  3. In a saucepan melt butter over moderately low heat and whisk in flour until smooth. Cook roux, whisking, 3 minutes. Add reserved soaking liquid and milk in a stream, whisking, and salt and pepper to taste and simmer, whisking occasionally, 5 minutes, or until thick. Stir in sausage mixture and tomatoes. Sausage sauce may be made 3 days ahead, cooled completely, and chilled, covered.
  4. In cleaned skillet heat remaining 1 1/2 tablespoons oil over moderately high heat until hot but not smoking and sauté broccoli rabe, stirring, until wilted. Add 1/4 cup water and salt and pepper to taste and simmer, covered partially, until broccoli rabe is crisp-tender and almost all liquid is evaporated, about 2 minutes. Remove skillet from heat and remove lid.
  5. Preheat oven to 375°F.
  6. Pour 1 cup sausage sauce into a baking dish, 13 by 9 by 2 inches (sauce will not cover bottom completely), and cover with 3 lasagne sheets, making sure they do not touch each other. Stir broccoli rabe into remaining sausage sauce. Spread about 1 1/2 cups sausage broccoli rabe sauce over pasta and sprinkle with 3/4 cup mozzarella . Make 2 more layers in same manner, beginning and ending with pasta. Spread tomato sauce over pasta, making sure pasta is completely covered, and sprinkle with remaining mozzarella.
  7. Cover dish tightly with foil, tenting slightly to prevent foil from touching top layer, and bake in middle of oven 30 minutes. Remove foil and bake lasagne 10 minutes more, or until top is bubbling. Let lasagne stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2043.24 Kcal (8555 kJ)
Calories from fat 749.82 Kcal
% Daily Value*
Total Fat 83.31g 128%
Cholesterol 406.98mg 136%
Sodium 924.25mg 39%
Potassium 1210.42mg 26%
Total Carbs 243.55g 81%
Sugars 116.5g 466%
Dietary Fiber 7.79g 31%
Protein 69.2g 138%
Vitamin C 23.6mg 39%
Vitamin A 4.3mg 145%
Iron 65mg 361%
Calcium 1363.8mg 136%
Amount Per 100 g
Calories 583.73 Kcal (2444 kJ)
Calories from fat 214.21 Kcal
% Daily Value*
Total Fat 23.8g 128%
Cholesterol 116.27mg 136%
Sodium 264.05mg 39%
Potassium 345.8mg 26%
Total Carbs 69.58g 81%
Sugars 33.28g 466%
Dietary Fiber 2.22g 31%
Protein 19.77g 138%
Vitamin C 6.8mg 39%
Vitamin A 1.2mg 145%
Iron 18.6mg 361%
Calcium 389.6mg 136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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