Sausage and Zucchini Spaghetti Recipe

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Sausage and Zucchini Spaghetti
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Ingredients:

Directions:

  1. In large skillet or dutch oven, brown sausage with onion and garlic, drain.
  2. Stir in remaining ingredients except spaghetti.
  3. Bring to a boil.
  4. Reduce heat; simmer uncovered 15 minutes, stirring occasionally.
  5. Meanwhile, cook spaghetti to donesness as directed on package.
  6. Drain.
  7. Serve sauce over spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.45 Kcal (889 kJ)
Calories from fat 118.13 Kcal
% Daily Value*
Total Fat 13.13g 20%
Cholesterol 47.62mg 16%
Sodium 617.04mg 26%
Potassium 524.61mg 11%
Total Carbs 7.89g 3%
Sugars 1.3g 5%
Dietary Fiber 1.18g 5%
Protein 15.56g 31%
Vitamin C 22.2mg 37%
Iron 2.1mg 11%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 151.11 Kcal (633 kJ)
Calories from fat 84.02 Kcal
% Daily Value*
Total Fat 9.34g 20%
Cholesterol 33.87mg 16%
Sodium 438.88mg 26%
Potassium 373.14mg 11%
Total Carbs 5.61g 3%
Sugars 0.92g 5%
Dietary Fiber 0.84g 5%
Protein 11.07g 31%
Vitamin C 15.8mg 37%
Iron 1.5mg 11%
Calcium 27.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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