Directions:
- Remove sausage from casing and fry meat.
- Defrost spinach and wring out all the liquid.
- Saute spinach in butter and garlic.
- Roll out pizza dough.
- Place sausage, spinach and cheese on dough.
- Close dough around filling.
- Bake in 375 degree oven for 30 minutes and then brush top of calzone with egg white. Finish baking for another 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.19 Kcal (981 kJ) | ||
| Calories from fat | 118.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 34.57mg | 12% | |
| Sodium | 554.92mg | 23% | |
| Potassium | 165.66mg | 4% | |
| Total Carbs | 14.25g | 5% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 13.8g | 28% | |
| Vitamin C | 2.1mg | 3% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 207.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 212.96 Kcal (892 kJ) | ||
| Calories from fat | 107.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.96g | 20% | |
|---|---|---|---|
| Cholesterol | 31.44mg | 12% | |
| Sodium | 504.63mg | 23% | |
| Potassium | 150.65mg | 4% | |
| Total Carbs | 12.96g | 5% | |
| Sugars | 0.65g | 3% | |
| Dietary Fiber | 1.08g | 5% | |
| Protein | 12.55g | 28% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 188.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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