Directions:
- Brown sausage in a large skillet.
- Break apart any large pieces, remove from skillet and drain thoroughly. Set aside. (I usually blot as much of the grease out as I can with paper towels).
- Melt 1/4 cup butter in skillet and sauté onion until translucent. Be sure to scrape up any brown bits left from the sausage.
- Remove from heat and stir in the cream cheese.
- Cool and add sausage and swiss and cheddar cheeses. Mix well.
- Place one sheet Phyllo on a large cutting board and lightly brush with melted butter.
- Place second sheet Phyllo over the butter.
- Cut into 5-7 strips.
- Place approximately 1 teaspoon of sausage & cheese mixture at the end of each strip.
- Roll into a triangle shape.
- Repeat with remaining dough and filling.
- Place on ungreased cookie sheet and keep covered with plastic wrap until all triangles are completed.
- If you are freezing, place in an airtight container with waxed paper separating each layer.
- (OPTIONAL) Brush tops lightly with butter before baking.
- Bake at 400* for 8-10 minutes (10-12 minutes if frozen) or until tops are lightly brown.
- Cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 163.33 Kcal (684 kJ) | ||
| Calories from fat | 134.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.93g | 23% | |
|---|---|---|---|
| Cholesterol | 45.63mg | 15% | |
| Sodium | 204.39mg | 9% | |
| Potassium | 79.06mg | 2% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 72.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 401.29 Kcal (1680 kJ) | ||
| Calories from fat | 330.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.67g | 23% | |
|---|---|---|---|
| Cholesterol | 112.12mg | 15% | |
| Sodium | 502.16mg | 9% | |
| Potassium | 194.23mg | 2% | |
| Total Carbs | 1.83g | 0% | |
| Sugars | 0.58g | 1% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 16.43g | 13% | |
| Vitamin C | 1mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 1mg | 2% | |
| Calcium | 178.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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