Sausage-and-Cheese Muffins Recipe

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Sausage-and-Cheese Muffins
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium-high heat; add onion, and sauté 3 to 5 minutes or until tender.
  2. Combine baking mix and half of cheese in a large bowl; make a well in center of mixture.
  3. Stir together milk and egg, blending well; add to cheese mixture, stirring until moistened. Stir in onion and sausage. Spoon into lightly greased muffin pans, filling two-thirds full. Sprinkle with remaining 1 cup cheese, Sprinkle with poppy seeds, if desired.
  4. Bake at 425º for 18 minutes or until golden. Let stand 2 to 3 minutes before removing from pans.
  5. Note: Substitute mini muffin pans for regular pans, if desired. Bake at 425º for 14 minutes or until golden. Makes 2 1/2 dozen mini muffins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.12 Kcal (1491 kJ)
Calories from fat 323.97 Kcal
% Daily Value*
Total Fat 36g 55%
Cholesterol 44.86mg 15%
Sodium 218.61mg 9%
Potassium 117.95mg 3%
Total Carbs 2.81g 1%
Sugars 1.94g 8%
Dietary Fiber 0.28g 1%
Protein 6.09g 12%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 372.6 Kcal (1560 kJ)
Calories from fat 338.97 Kcal
% Daily Value*
Total Fat 37.66g 55%
Cholesterol 46.94mg 15%
Sodium 228.73mg 9%
Potassium 123.41mg 3%
Total Carbs 2.94g 1%
Sugars 2.03g 8%
Dietary Fiber 0.29g 1%
Protein 6.37g 12%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 60.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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