Ham-and-Cheddar Muffins Recipe

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Ham-and-Cheddar Muffins
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium-high heat; add onion, and sauté 3 to 5 minutes or until tender.
  2. Combine baking mix and half of cheese in a large bowl; make a well in center of mixture.
  3. Stir together milk and egg, blending well; add to cheese mixture, stirring until moistened. Stir in onion and ham. Spoon into lightly greased muffin pans, filling two-thirds full. Sprinkle with remaining 1 cup cheese. Sprinkle with poppy seeds, if desired.
  4. Bake at 425° for 18 minutes or until golden. Let stand 2 to 3 minutes before removing from pans.
  5. NOTE: Substitute mini muffin pans for regular pans, if desired. Bake at 425° for 14 minutes or until golden. Makes 2 1/2 dozen mini muffins.
  6. Reduced-fat Ham-and-Cheddar Muffins: Substitute low-fat baking mix, fat-free or low-fat shredded Cheddar cheese, and fat-free milk. Reduce butter to 1 tablespoon; proceed with recipe as directed.
  7. Ham-and-Swiss Muffins: Substitute shredded Swiss cheese for Cheddar; whisk in 2 tablespoons Dijon mustard with milk and egg. Proceed with recipe as directed.
  8. Sausage-and-Cheese Muffins: Substitute 1 cup hot or mild ground pork sausage, cooked and crumbled, for chopped ham. Proceed with recipe as directed.
  9. Chicken-and-Green Chile Muffins: Substitute 1 cup finely chopped cooked chicken for ham and 2 cups shredded Mexican four-cheese blend for Cheddar; add 1 (4.5-ounce) can chopped green chiles. Proceed with recipe as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.33 Kcal (1312 kJ)
Calories from fat 277.84 Kcal
% Daily Value*
Total Fat 30.87g 47%
Cholesterol 32.64mg 11%
Sodium 219.59mg 9%
Potassium 92.51mg 2%
Total Carbs 4.19g 1%
Sugars 1.94g 8%
Dietary Fiber 0.28g 1%
Protein 5.89g 12%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 327.84 Kcal (1373 kJ)
Calories from fat 290.7 Kcal
% Daily Value*
Total Fat 32.3g 47%
Cholesterol 34.15mg 11%
Sodium 229.76mg 9%
Potassium 96.8mg 2%
Total Carbs 4.38g 1%
Sugars 2.03g 8%
Dietary Fiber 0.29g 1%
Protein 6.16g 12%
Vitamin C 1.6mg 3%
Iron 0.1mg 1%
Calcium 59mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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