Sauerkraut Dip Recipe

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Sauerkraut Dip
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Ingredients:

  • 1 (16 oz) can sauerkraut
  • 1 medium onion
  • 2 (8 oz) packages softened cream cheese
  • 1 dash salt
  • barbecue sauce (to taste)

Directions:

  1. Mix in a large bowl cheese, salt, onion, sauerkraut.
  2. Mix well.
  3. Add barbecuesauce to desired taste.
  4. Refridgerate 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 20.28 Kcal (85 kJ)
Calories from fat 14.46 Kcal
% Daily Value*
Total Fat 1.61g 2%
Cholesterol 5.2mg 2%
Sodium 44.07mg 2%
Potassium 23.92mg 1%
Total Carbs 1.11g 0%
Sugars 0.56g 2%
Dietary Fiber 0.25g 1%
Protein 0.4g 1%
Vitamin C 1mg 2%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 124.48 Kcal (521 kJ)
Calories from fat 88.77 Kcal
% Daily Value*
Total Fat 9.86g 2%
Cholesterol 31.91mg 2%
Sodium 270.57mg 2%
Potassium 146.88mg 1%
Total Carbs 6.81g 0%
Sugars 3.41g 2%
Dietary Fiber 1.56g 1%
Protein 2.45g 1%
Vitamin C 6.1mg 2%
Iron 0.1mg 0%
Calcium 45.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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