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Calories in Bonne Maman Preserves plum

921Calories
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Nutrition Facts Bonne Maman Preserves plum

Amount Per 13 oz
Calories 921.38 Kcal (3858 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 239.56g 80%
Sugars 239.56g 958%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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  • WeightWatchers Points: 22.1, PointsPlus: 27, SmartPoints: 52
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • 5 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

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Preserves plum Ingredients

Damson Plum, Sugar, Cane Sugar, Concentrated Lemon Juice, Fruit Pectin.
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% RDI of Main Nutrition Facts

46%
of RDI* (921 calories) 368.55 g
  • Cal: 46.1 %
  • Fat: 0 %
  • Carb: 79.9 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)

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