Saucy Stir-Fried Pork (Sara Moulton) Recipe

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Saucy Stir-Fried Pork (Sara Moulton)
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Ingredients:

Directions:

  1. Using a sharp knife or a cleaver, trim away any fat or gristle from the pork. Cut the meat across the grain into slices about 1/8-inch thick. Then cut the slices, with the grain, into matchstick-size shreds about 1 1/2 inches long, and place in a bowl. Add the Marinade ingredients and toss lightly to coat. Cover with plastic wrap and let marinate for at least 1 hour in the refrigerator, or overnight. Combine the Sauce ingredients and stir to dissolve the sugar. Heat a wok or a skillet, add the oil, and heat until very hot. Add the pork shreds and stir-fry over high heat, stirring continuously, until the meat loses its raw color and separates. Remove with a handled strainer or a slotted spoon and drain in a colander. Clean out the pan. Arrange the leeks in a mound on a platter, making a slight indentation in the center for the meat. Reheat the pan, add the sauce mixture, and heat, stirring continuously, until thickened. Add the cooked meat, toss lightly to coat, and spoon over the leeks. Toss the leeks and pork lightly before spooning the mixture into the Mandarin pancakes or flour tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.29 Kcal (1709 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 25%
Cholesterol 107.46mg 36%
Sodium 870.8mg 36%
Potassium 784.58mg 17%
Total Carbs 15.32g 5%
Sugars 5.3g 21%
Dietary Fiber 1.82g 7%
Protein 45.74g 91%
Vitamin C 6.7mg 11%
Iron 3mg 17%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 156.43 Kcal (655 kJ)
Calories from fat 55.47 Kcal
% Daily Value*
Total Fat 6.16g 25%
Cholesterol 41.17mg 36%
Sodium 333.62mg 36%
Potassium 300.59mg 17%
Total Carbs 5.87g 5%
Sugars 2.03g 21%
Dietary Fiber 0.7g 7%
Protein 17.52g 91%
Vitamin C 2.6mg 11%
Iron 1.2mg 17%
Calcium 18.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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