Saucy Sausage and Veggies Recipe

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Ingredients:

Serving

2 packages (1 lb each) frozen mixed broccoli , carrots and water chestnuts, thawed
1 lb fully cooked johnsonville smoked sausage, cut into 1/2-inch pieces
1 can (10-3/4 oz) condensed cream of celery soup, undiluted
1/2 cup whole kernel corn, drained
3/4 cup milk
3/4 cup cubed process cheese ( velveeta)
1/2 tsp pepper
1/2 cup sour cream
1/2 cup seasoned dry bread crumbs
2 tbsp butter, melted

Directions:

Place vegetables in a greased 11-in. x 7-in. baking dish. In a skillet, brown sausage; drain. Layer over the vegetables.
In a saucepan, combine soup, milk, cheese and pepper. Cook over low heat until cheese is melted; remove from the heat. Stir in sour cream; pour over the vegetables and sausage.
Combine bread crumbs and butter; sprinkle over casserole. Bake, uncovered, at 350° for 45 minutes or until browned and bubbly. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.45 Kcal (977 kJ)
Calories from fat	108.56 Kcal
		% Daily Value*
Total Fat	12.06g	19%
Cholesterol	34.57mg	12%
Sodium	461.3mg	19%
Potassium	546.3mg	12%
Total Carbs	20.78g	7%
Sugars	4.28g	17%
Dietary Fiber	5.41g	22%
Protein	12g	24%
Vitamin C	104mg	173%
Iron	2.1mg	12%
Calcium	256.1mg	26%

Amount Per 100 g
Calories	92.69 Kcal (388 kJ)
Calories from fat	43.1 Kcal
		% Daily Value*
Total Fat	4.79g	19%
Cholesterol	13.72mg	12%
Sodium	183.16mg	19%
Potassium	216.91mg	12%
Total Carbs	8.25g	7%
Sugars	1.7g	17%
Dietary Fiber	2.15g	22%
Protein	4.76g	24%
Vitamin C	41.3mg	173%
Iron	0.8mg	12%
Calcium	101.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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