Saucy Drumsticks & Thighs Recipe

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Saucy Drumsticks & Thighs
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Ingredients:

Directions:

  1. Combine first 8 ingredients in a 4-quart electric slow cooker; add chicken pieces, pushing them down into sauce.
  2. Cover and cook on HIGH 3 1/2 to 4 hours or on LOW 6 1/2 hours.
  3. Serve over rice or noodles.
  4. This is fall-off-the-bone tender chicken after it simmers in a well-seasoned thick tomato sauce. Use all chicken thighs, if you'd prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 15.58 Kcal (65 kJ)
Calories from fat 0.86 Kcal
% Daily Value*
Total Fat 0.1g 0%
Cholesterol 0.09mg 0%
Sodium 356.64mg 15%
Potassium 102.68mg 2%
Total Carbs 3.35g 1%
Sugars 1.7g 7%
Dietary Fiber 0.47g 2%
Protein 0.61g 1%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 115.72 Kcal (484 kJ)
Calories from fat 6.41 Kcal
% Daily Value*
Total Fat 0.71g 0%
Cholesterol 0.64mg 0%
Sodium 2648.32mg 15%
Potassium 762.51mg 2%
Total Carbs 24.86g 1%
Sugars 12.63g 7%
Dietary Fiber 3.52g 2%
Protein 4.5g 1%
Vitamin C 28.1mg 6%
Iron 1.6mg 1%
Calcium 72.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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